Our gym in Fareham - Holiday Inn Fareham

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Our gym in Fareham

Keeping fit is great for your physical and mental well-being, and our Spirit Health Club with a gym has everything you need to stay on top form!

Hotel guests can use our gym and other Spirit Health Club facilities for free, and if you’re interested in joining our Spirit family we have a range of affordable gym membership options with no joining fees.

Join the Spirit family

A range of resistance and cardio gym equipment

Whether you enjoy a refreshing cardio workout or you love lifting weights, our Fareham gym has 36 stations with a range of strength training machines (resistance and cardio) and much more:

  • Dumbbell weights, including light and heavier options
  • Workout benches
  • Treadmills
  • Bikes
  • CrossTrainers
  • Rowing machines
  • A functional training room
  • Access to our pool, sauna and more
  • Group exercise classes (these come at a small extra cost for you to enjoy!)

Gym opening times

Early riser? Or do you prefer hitting the gym to unwind in the evening? We’ve got you covered – our gym is open at the following times:

  • Monday – Friday: 06:30 am – 22:00 pm
  • Saturday – Sunday: 07:00 am – 21:00 pm

Our Spirit Health Club facilities

If you fancy a few lengths in our swimming pool or want a soak in a hot tub after your training session, you can also access our other Spirit Health Club facilities:

  • 15m heated pool
  • Spa pool
  • Steam room
  • Sauna
  • Private ladies’ sauna

Sweat it out at our fitness classes

All of our exercise classes are free to our Health Club members and only £8 per class for non-members and hotel guests.

Pick your perfect fitness class from our range of activities available throughout the week, including:

  • Les Mills
  • Yoga
  • Pilates
  • Boxercise
  • Water aerobics classes

Download our exercise class timetable

How can I book an exercise class?

For non-members, simply book your class six days in advance by calling us on 01329 845446.

Members can book via our online portal!

Book my exercise class

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